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HEALTH HACKS: Steps to take and support your wellbeing at Home and Work using this simple Hacks.

Take steps to support your wellbeing and those around you. When you woke up this morning, how did you feel? Were you tired? A bit anxious? Depressed? Or maybe you just felt a little numb and unmotivated? Covid-19, the recent riots on Capitol Hill, and the related economic downturn have taken a toll on all of us, in particular entrepreneurs and small business owners. The U.S. is experiencing levels of uncertainty and stress unlike anything we’ve known in our lifetimes. Stress is...

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REALITY OF COVID-19: The second wave of Covid-19 what you need to know and how to prevent it

A recent rise in Covid-19 cases in many states across America, including several emerging hot spots are still technically be part of the “first wave” of the pandemic, but that doesn’t mean a second wave isn’t coming. So what constitutes a second wave, and what would that look like? Plus, is there anything that can be done to stop it? Here’s what you need to know about a potential second wave of Covid-19. What a ‘second wave’ meansThe United States is still in...

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Top Most Ten Essential Tips on How to Eat healthy Food as a Diabetic patient you dont know

Healthy eating tips are general and can help you manage your blood glucose (sugar), blood pressure and cholesterol levels. They can also help you manage your weight and reduce the risk of diabetes complications, such as heart problems and strokes, and other health conditions including certain types of cancersWe've based our tips on research involving people with Type 1 and Type 2 diabetes. If you have a different type of diabetes, like gestational, cystic fibrosis-related diabetes or MODY, some of...

HEALTH HACK: Discover Types and Causes of Elephantiasis, and How to manage it.

Elephantiasis is a nematodes disease. Larva of microfilariae is the main source. Filarial worms are long and thin. It attacks the lymphatic system and subcutaneous connective tissue.Filariasis has two main types named as Onchocerca VolulusMansonella Streptocerca These species of filaria inhabit in dermis and subcutaneous tissue. The cause of elephantiasis is Wuchereria bancrofti. This species occurs in Pakistan. Other species do not exist. Man is the definitive host while the Mosquito genus CULEX is the intermediate.Filaria has separate sex. They live in...

COVID-19 WHO CAUTIONS: About Antibodies Immunity and what everyone must Know.

WHO has published guidance on adjusting public health and social measures for the next phase of the COVID-19 response.1 Some governments have suggested that the detection of antibodies to the SARS-CoV-2, the virus that causes COVID-19, could serve as the basis for an “immunity passport” or “risk-free certificate” that would enable individuals to travel or to return to work assuming that they are protected against re-infection. There is currently no evidence that people who have recovered from COVID-19 and have...

HEALTH TIPS: Dental Health Solution and Remedy’s

Good oral hygiene and regular visits to the dentist will help you maintain healthy teeth and gums. Here are some tips to help you look after your teeth. Brush at least twice a day. The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums. Use fluoridated toothpaste. Fluoride helps to harden tooth enamel and reduces your risk of decay. Brush thoroughly. Tooth brushing...

HEALTH TIPS: Common Cold Infections

The common cold is a viral infection of your nose and throat (upper respiratory tract). It's usually harmless, although it might not feel that way. Many types of viruses can cause a common cold. Children younger than 6 are at greatest risk of colds, but healthy adults can also expect to have two or three colds annually. Most people recover from a common cold in a week or 10 days. Symptoms might last longer in people who smoke. If symptoms don't improve,...

HEALTH HACKS: All You Need to Know About Hepatitis B, Hepatitis C and Prevention

Hepatitis is a virus that causes liver inflammation. Different strains of hepatitis exist, including hepatitis A, B, C, and D. The most common types of hepatitis are A, B, and C. Hepatitis A is usually a short-term infection while hepatitis B and C can cause long-term, or chronic, infections. A person can have both hepatitis B and hepatitis C at the same time. This article will examine the difference between these two viruses, the treatment options available, and the outlook...

TIPS ON INFECTION: Soak Cucumber in Cold Water Overnight and Drink on an Empty Stomach to Treat these Infections

Firstly, thanks to all those people that have been following my health tips. I won't fail to bring what will benefit everyone of us. Today I will be teaching you how cucumber when soaked in water overnight can help cure some Infection. Method of preparation1: Get a cucumber and wash it thoroughly. 2: Get a cold bowl of water and soak the cucumber inside. Cover it well and leave it overnight. 3: The next morning remove the cucumber from the water. You can...

COVID-19 Recipes to eat that can fast-track healthier immune system

COVID-19 has led to limited food budgets, and shelter-in-place adds a layer of complexity to buying and planning meals. At the same time, we're bombarded with ads shouting "Take this supplement to boost your immunity!" So, what's a person to do? Many people give in to the pressure of panic-buying. Along with toilet paper, we stock up on foods we might not usually buy, such as:Canned vegetablesShelf-stable basics, like bulk dry beansExcessive produceDry grains like oats and riceCanned meat or fish...