Diet

Top Most Ten Essential Tips on How to Eat healthy Food as a Diabetic patient you dont know

Healthy eating tips are general and can help you manage your blood glucose (sugar), blood pressure and cholesterol levels. They can also help you manage your weight and reduce the risk of diabetes complications, such as heart problems and strokes, and other health conditions including certain types of cancersWe've based our tips on research involving people with Type 1 and Type 2 diabetes. If you have a different type of diabetes, like gestational, cystic fibrosis-related diabetes or MODY, some...

TIPS ON INFECTION: Soak Cucumber in Cold Water Overnight and Drink on an Empty Stomach to Treat these Infections

Firstly, thanks to all those people that have been following my health tips. I won't fail to bring what will benefit everyone of us. Today I will be teaching you how cucumber when soaked in water overnight can help cure some Infection. Method of preparation1: Get a cucumber and wash it thoroughly. 2: Get a cold bowl of water and soak the cucumber inside. Cover it well and leave it overnight. 3: The next morning remove the cucumber from the water. You...

COVID-19 Recipes to eat that can fast-track healthier immune system

COVID-19 has led to limited food budgets, and shelter-in-place adds a layer of complexity to buying and planning meals. At the same time, we're bombarded with ads shouting "Take this supplement to boost your immunity!" So, what's a person to do? Many people give in to the pressure of panic-buying. Along with toilet paper, we stock up on foods we might not usually buy, such as:Canned vegetablesShelf-stable basics, like bulk dry beansExcessive produceDry grains like oats and riceCanned meat or...