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Straight leg cable pull through exercise instructions and video Very well made.
4 Cable Workouts for Stronger Shoulders SQUATWOLF Very well made.
Cable Shoulder Pull Through by Martel Berry Exercise How to Very well made.
Lats Delts 1. Standing cable row x 5 x 12 reps 2. Cable pull through shoulder focus x 5 x 10 reps 3. Straight arm pull down x 5 x 15 reps 4. Single arm front raise x 4 x 10 reps arm 5 Very well made.
Standing Rope Face pull Muscle Fitness Very well made.