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Rack Finally Arrived r homegym Very well made.
I love squats but I m scared my form is wrong I have been lifting weights and doing squats for a few years now but I don t see as much progress as I thought Am I squatting wrong How is my form Very well made.
Why are smith machines looked down on for squats Doesn t it offer Very well made.
What are peoples thoughts on smith squats 160x6 done a set of 140x 8 prior to this Very well made.
I am once again asking for some form critique. Squats are not something I have done super frequently Very well made.