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15 Min Triceps and 5 Min Cardio Using light weights for this workout. The black dumbbells are 7.5lbs each and the green are 5lbs each. You ll also need a stepper or a bench or chair whatever you Very well made.
5 Minute Home Cardio Blast No Equipment Needed YouTube Very well made.
5 minute cardio can be used singularly as a warm up or as a Very well made.
Stay Strong 5 Minutes of Fitness 7 Cardio Lower Body Very well made.
5 minute cardio fitness workout to do at home The Fit Look Very well made.