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Day 1 of 10 10 minute Kettlebell Workout Goblet Squat 60 sec Single Arm Press 60 sec SL Deadlift 60 sec Transition to Mat 15 sec V ups 60 sec Passovers 60 sec Reset 15 sec Complete Very well made.
10 Minute Workout 10 Minute Kettle Bell Workout Very well made.
Activate over 600 muscles in Ten Minutes with Kettlebells Very well made.
Full Body Kettlebell Workout Very well made.
On the Minute Kettlebell Workout Very well made.